By Busari Kabirat
Beetroot is a fruit that is very rich in nutrient and it is known for its earthy flavor and color.
It is also known for its health benefits which is more useful to humans and and packed with essential vitamins, minerals and plant compounds.
Health benefits of Beetroot:
- Filled with many nutrients with low calories
- Help keep your blood pressure
- Help fight inflammation
- Improves digestive system
- Supports healthy brain
- Have anti-cancer properties
